Services We Offer
At Vita Sana Integrative Health, we specialize in helping you take control of your weight, balance your metabolism, and support long-term health — without crash diets, quick fixes, or one-size-fits-all plans. Our care is personalized, science-based, and rooted in uncovering the why behind your symptoms so we can create lasting change together.
Here’s how we support your journey:
Metabolic Health & Weight Loss Coaching
We go beyond calories in/calories out. Our team works with you to uncover the real reasons behind stubborn weight, low energy, or slow metabolism—whether it’s hormonal imbalances, stress, inflammation, or insulin resistance. Together, we create a step-by-step plan that fits your life and helps you feel stronger, leaner, and more confident.
Diabetes & Blood Sugar Support
Whether you’re managing type 2 diabetes, prediabetes, or just want to avoid blood sugar crashes, we help you understand how your body responds to food, stress, and sleep. With tools like continuous glucose monitoring (CGM), personalized nutrition, and targeted lifestyle changes, we empower you to take control of your health and reduce your risk naturally.
Root Cause Testing & Personalized Plans
We use advanced lab testing and functional assessments to look beneath the surface—checking hormones, insulin levels, thyroid function, nutrient status, gut health markers, and more. Then we design a personalized protocol that includes real food, movement, supplementation, and mindset support—all tailored to you.
Gut Health & Digestion Support
Your gut plays a major role in how you feel—from energy and immunity to mood and metabolism. If you’re dealing with bloating, constipation, food sensitivities, or chronic inflammation, we dig deeper to uncover imbalances like dysbiosis, leaky gut, or hidden infections—and help you restore digestive health from the inside out.
Detox, Toxins & Parasite Support
Every day, we’re exposed to environmental toxins, heavy metals, chemicals, and even hidden infections like parasites that can quietly disrupt health. If you’re dealing with chronic fatigue, brain fog, rashes, or stubborn weight, these may be playing a role. We assess for toxic load, support gentle detoxification, and provide clear, effective strategies to help your body clear what it doesn’t need—so you can feel lighter, clearer, and more energized.
Nutrient Optimization & Energy Support
Even small nutrient imbalances can have a big impact on how you feel day-to-day. We assess for key deficiencies and help you rebuild with targeted nutrition, IV therapy (when appropriate), and sustainable dietary strategies—so you can feel more energized, focused, and resilient.
Whole-Body Wellness & Vitality
Our ultimate goal is to help you feel your best—body, mind, and spirit. Whether you’re dealing with chronic symptoms or just want to feel more vibrant, we’re here to support your health from every angle. We believe true wellness is about balance, not perfection—and we’re here to help you thrive, not just get by.
Empower Your Healing Journey
Ready to take the next step toward a healthier, more balanced life?
At Vita Sana Integrative Health, we combine the best of natural and modern approaches to support your body’s healing from within.
Book your consultation today and start your personalized path to wellness.